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') home pamper parties and red letter days holistic massage and beauty training reiki training contact us call: 07708 995 892 - your escape from stress telephone 07708 995 892 susan davis mipti vtct/iihht welcome to my website where you will find a list of all the superbly relaxing therapies i offer at my treatment room in rothwell, northants as well as being a therapist i also teach holistic massage and beauty therapy - details of my courses can be found by on my training website www.vitalityholistictherapy.co.uk or by clicking on the link at the top of this page your experience choose from a wide selection of relaxing and therapeutic therapies for a stress free body, a calm mind and an uplifted spirit your treatment menu specialist treatments abdominal massage many people suffer with constipation and have to rely on medication to ease the symptoms of abdominal pain, bloating, cramps, wind and infrequent bowel movements. there is a pleasant alternative - abdomen and bowel massage benefits: non invasive pleasant effective can reduce the need for long term laxative use and enemas no known adverse side effects 30 minute session - £25 clients will be taught self massage to use between treatments and treatment will include foot reflexology and hand massage please note: the treatment outcome is not guaranteed and it is not a medical treatment. not suitable for clients with the following: history of malignant bowel obstruction, history of inflammatory disease of the intestine, spastic colon (not to be confused with ibs) pregnancy, unstable spinal injury, recent scarring, skin lesions pregnancy massage pregnancy massage can help alleviate many of the symptoms and conditions associated with pregnancy. during this amazing time of physical and emotional change, massage can be of enormous benefit to both the mother and baby benefits: studies show that women who receive regular massages have fewer complications during their pregnancy and labour and that their babies are more settled and content, suffering fewer baby ailments. although pregnancy is a wonderful time, many changes take place in the mother's body as the baby develops. this can put strain and pressure on the joints, ligaments and organs causing some pain and discomfort which massage can help alleviate. the stimulating effects of the massage strokes help to increase circulation, which will increase the flow of nutrients delivered to the baby via the placenta. massage aids the lymphatic system by stimulating the white cells of the immune system, encouraging the elimination of waste and toxins, which will help relieve oedema or swelling. another benefit of receiving regular massage during pregnancy is that the mother can be more aware of her own body, with the increased ability to relax during the 1st stage of labour. this often results in shorter, easier and less painful births and a lower ratio of postnatal complications.furthermore breast feeding is often more successful due to the increase of prolactin and mammary development. massage during pregnancy has been found to help alleviate: muscle tension muscle spasm & cramping sciatic pain swelling oedema back, neck and shoulder discomfort caused by hormonal and postural change it can also help improve quality of sleep * reduce headaches * relieve heartburn * balance mood-swings and help depression what will happen during your massage we ask you to bring along your anti-natal pack and will carry out a consultation and explain the procedure to you. a normal massage will include working on the arms/hands, legs/feet, whole back/shoulder, abdomen and face and scalp. if there are areas of the body that you do not wish to massaged, this will be respected and your massage will be adapted for your comfort. during the massage you will be lying on your side and supported by pillows for you safety and comfort. the massage helps to prepare your body for the changes that occur during this special time and will help to promote a healthy, happy pregnancy, as well as labour and recovery period. pregnancy massage 60 minute appointment £40 manual lymphatic drainage mld may help people with the following conditions: oedema (fluid retention) chronic fatigue syndrome (me) fibromyalgia post operative breast cancer post operative cosmetic surgery facial skin conditions (acne, rosacea, puffiness, tired eyes) low immunity stress, anxiety and depression pain (therapeutic touch releases endorphins which help to control pain) allergies pregnancy oedema dysfunctional respiratory system (asthma, copd) digestive problems hormonal problems cellulite post cancer & mastectomy therapy it is particularly useful for the treatment of lymphoedema and swelling that is often seen in response to cancer treatments such as radiotherapy. its specialized pumping technique can be used to prevent or treat lymphoedema and improve lymph drainage. the aim of mld is to encourage the extra lymph fluid to move away from the swollen area so it can drain normally. ultimately it aims to clear blockages so that excess fluids will be pushed out of the affected areas - mld also aims to prevent fluids accumulating again. susan takes her clients health very seriously and may request a gp/oncologist referral letter before treatment may be carried out. full body massage £50 1 hour lower body £30 30 minutes upper body £30 30 minutes mld facial £40 45 minutes mld is a very specialised treatment and every client has individual needs which can be met by tailoring the treatment. please contact susan to discuss your condition and together you can make a decision as to the type of treatment carried out and the duration. susan practices mld as taught by gateway training and holds a diploma in manual lymphatic drainage which is accredited by the cma, the guild of holistic therapists, ctha and the fht. the techniques used during the massage are similar to the german vodder techniques. the therapy does not include compression wrapping. complementary therapies swedish body massage swedish body massage stimulates the cardiovascular and lymphatic system to improve circulation and help eliminate toxins from the body. it improves muscle tone, energizes the nervous system and relieves tension and stress. it can be invigorating; lots of "hacking" and "kneading" or gentle and relaxing, either way it is always tailored to meet the client's individual needs. full body £35.00 (60 mins) back massage £25.00 (30 mins) aromatherapy massage aromatherapy massage is a slow, deep and totally relaxing, therapeutic treatment using essential oils to encourage the body's own innate healing. with their varying properties, essential oils can help ease physical and psychological conditions by uplifting, relaxing, energizing, invigorating, calming and stimulating mind and body. the greek physician and philosopher hippocrates said "everyone should have an aromatherapy massage every day" a wise man indeed full body £50.00 (75 mins) back massage £30.00 (30 mins) indian head massage indian head massage is an ancient art. its origins lie in the traditional indian system of ayurveda, the most ancient form of healing, whose texts, which date back nearly 4000 years, detail the importance of massage. ayur means "life" and veda means "knowledge". indian head massage, therefore, is based on the holistic principal of balancing body,mind and spirit to promote health, longevity and well being. it is usually performed in a seated position but can be adapted if the client would prefer to lie down. it is a very intense massage incorporating neck and shoulders as well as the head for an all round stress busting experience £30.00 (45 mins) ear candling (thermal auricular therapy) an ear candling treatment can be helpful for easing sinusitis, stress, headaches, earache, bell's palsy and is an excellent pre-flight treatment to help alleviate ear popping. the candle is lit and placed gently into the ear and held in place by the therapist throughout the treatment. a

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vitalityholistictherapies.co.uk

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Last updated: 10-Oct-2017

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